This morning when I was searching and picking clothes to wear for work, I noticed most of my dresses could not fit me anymore! OMG!! I really need to keep fit and shed lots of fat from my body. If not I may turn into a big fat pig ... SOB SOB SOB!
So, my 2010 resolution to go back my weight before birth, which means I need to reduce about 4-5 kg, and if possible I would love to cut off 8kgs! My determination of getting slim was boosted up after I watched a Spore variety show on Astro yesterday. This TV celebrity (Quen Yi Fong) was sponsered to sign up a course which required her to stay in a glass house of a slimming centre. She was pampered with lots of slimming treatment and massage, with low calory food specially cooked for her. And after 3 weeks she managed to reduce 8kgs (from her original weight at 58kg). Of course I do not have such time and cash to spend luxuriously like her, but I can do it at home.
I would start from my intake of breakfast. I do not want to pamper myself with usual local delicacies like nasi lemak, roti canai and economy noodles. So this morning I took multigrain cereal. Something different from the normal sweet flavour cereal, this one taste salty. With lots of vege and grains. And it only has 141kCal....




Wow...have to forgo so many delicious food. Good luck. Staying slim is every woman's dream. *wink*
ReplyDeletetat one is last time u makan rr?eeeeeeee.......
ReplyDeleteMnhl - yes! i will work hard although is hard! hahahah
ReplyDeleteGambatte! I also wanna exercise more to be thinner and stay healthy
ReplyDelete