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Tuesday, July 06, 2010

Balance Meal

My lunch box for today..
GInger chicken with wolfberry . Steam brocoli with asparagus. Seaweed soup with fish maw


My breakfast usually would be oatmilk, dinner could be as simple as sandwich. Therefore I make sure that I will have a portion of soup, a type of meat (as protein) and one portion of vege which come with a bowl of rice as my balance meal for lunch time.

3 comments:

  1. Dinner only have sandwich?? Can tahan? Any supper?

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  2. sandwich is one of my dinner. sometimes if got extra time, can cook some noodles. i eat alone only, cos papa-m settle dinner outside before home. usually no supper. becos i can only eat around close to 9, after gao tim bb-g...so as light as possible

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  3. really looks like a healthy and balanced meal!

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